Intro to – beginner biking lessons

Learn fundamental skills in Bike Park, Trail Park and jumps. Intro to is ideal for teenagers and adults who want to get started confidently with others.

Intro to Bike Park

Available in Sälen, Åre and Trysil.

For beginners in lift assisted mountain biking who want to learn the basics in a group. We practise body position, braking, cornering and safe riding in the Bike Park.

Intro to Trail Park

Available in Sälen and Åre.

For beginners in trail riding who want to learn fundamental technique in a group. We practise balance, braking, cornering and flow on easier trails in the Trail Park.

Intro to Jump

Available in Sälen.

For riders who have cycled before and want to learn jumps and drops in a safe way. We practise technique and progression together with other participants.

Jump Session

Available in Trysil.

For riders who have cycled before and want to develop their jumping and drop skills. Learn safe technique and further progression together with other participants.

Good to know

• All courses last two hours.
• Courses are normally suitable for ages 11 and up.
• You need a SummerPass where lift access is included.
• SummerPass, bike hire and protective equipment are not included unless otherwise stated at booking.
• Helmets are mandatory for all cycling activities.

Find the right course for you

If you are looking for an easier introduction for younger riders, we offer several bike lessons for children at our destinations. If you are a group or would like more personal coaching, a private bike guide could be a great choice.