River activities

Rain or shine - river activities in Trysil will get you wet anyway!

The river, which extends to 100 km, plays a central role in Trysil. The water temperature in the Trysilelva river is good, and the season is long. River activities are on offer in Trysil from May to October.

These are the activities available in the Trysilelva:


Rafting is immense. And wet. The exhilarating 10 km trip offers both steep sections and stunning scenery. Rafting takes 2 hours and ends in a traditional Sami hut with hot food and coffee. Suitable for both beginners and experienced rafters.

Read more about rafting »

Family rafting

Do something truly exciting with your family! Family rafting in the Trysilelva river alternates between a quiet tour of the river and sections where the water sprays into the boat and you get very real butterflies in your stomach. This is a fantastic outdoor experience that is suitable for adults and children over 6 years of age. The tour ends with barbecued sausages, juice and coffee.

Surf session

Join us at a surf session and try out what our guides like to do best in their free time. We head to the Sagnøya, one of the best and safest locations in Scandinavia for the Park and Play. We'll give you a quick drill on paddling techniques and safety in the rapids. You just can't describe the feeling of paddling rapids - you just have to experience it!

Read more about surf session »


Canyoning is an amazing nature experience and an exciting adventure! Wet suits, life jackets and helmets provided. You'll be guided - safely and securely - through the gorge at Røafallene, and you'll walk, jump, swim and climb to reach your destination. The trip ends with a hot meal.

Read more about canyoning »

Canoe rental

You can rent a canoe at Trysil Hyttegrend and Ulvsjøen in Vestby, 17 km from the centre of Trysil.

Read more about canoe rental »

More information & booking

Visit www.trysil.com »

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