Sauna world

Sauna World offers a nice contrast to your adventures in the mountains. It's a place where you can recover in a wonderful environment and re-gain your energy. A world to feel good in, for all the senses.

Experience Sauna World on your own or with one of our therapists as your guide. At certain times there are sauna rituals that are open to all visitors to participate in. Combine a visit to Sauna World with a spa treatment, including a fruit drink at the Sauna Bar or unwind in the relaxation area with mountain views.


Steam bath
Temperature: 45 °C
Air humidity: 100 %
A bath with a unique mix of heat and moister. The vapour is good for you airways and strengthen the immune system. Promotes circulation and moisturizes the skin.

Temperature: 55-60 °C
Air humidity: 40-55 %
A relaxing sauna with aromas and a comfortable temperatures. Good health effects, cleanses both body and mind.  

Finnish sauna
Temperature: 90 °C
Air humidity: 10 %
A hot dry sauna. Increases circulation and strengthens the body's immune system. Give body and mind a renewed life.

Temperature: 45-50 °C
Air humidity: ca 20 %
A Roman heated room with aromas and sound therapy. The heat radiates from the walls, the floors and the seats, and gives a deep relaxation and thorough cleansing. Good for tense muscles, stress and joint pain.

A walk in the Kneipp with cold and hot water increases blood circulation.

Ice bathing
Go for a dip in the wake. 10°C icy cold, and truly refreshing experience.

Hot springs
37 °C comfortable relaxation. Let your body just sink in, and relax.

The Icicle
Cool off with freshly fetched ice.

Ice rain and tropical rain
Let it rain! Try an uplifting and cooling blue ice rain or a warm red tropical rain.

Sky fall
An icy cold experience for those of you who dares to pull the cord on the bucket.

Relax room
Find your place. Take a deep breath. Look at the mountains outside. Breath out. Enjoy.

Early Morning 

Fridays 07:00-09:00 / SEK 180

Start your day in the best possible way by combining Sauna World with early morning swimming or yoga*.

*Yoga classes must be pre-booked. Why not add on breakfast?

Spa Day 

Every day / SEK 385

Start your day in the best possible way at our Sauna World. A smoothie with granola, coffee/tea and fruit. Facial mask and facial cream for your skin type. Use of a dressing gown and slippers.

My Day

Every day / SEK 650

A wonderful day at Experium, with admission to Sauna World, the water park and gym. A fruity cocktail, coffee/tea and lunch, plus a facial mask and facial cream for your skin type are included. Use of a dressing gown and slippers.


Every day / SEK 650

A day full of experiences for all the senses. Entrance to Sauna World, the water park and a spot in a surfing lesson. A smoothie, tea/coffee and lunch, plus an energising body scrub are included. Use of a dressing gown and slippers. 


Every day, 2 hours / SEK 500/person

5-20 people. With the guidance of a therapist, you will get the most out of Sauna World together. Treat yourselves with pampering spa products from Maria Åkerberg, including a body scrub, peeling in

the steam bath, a face mask in the caldarium and finishing products for body and face. You also get to enjoy fruity cocktails and a Sauna Experience.

Sauna massage

15 mins, SEK 250
Treat yourself to a lovely little period of relaxation. Massage of the shoulders, neck and back.

Sauna treatments

Take care of yourself that little bit extra: the Sauna Bar offers healthy products to use in Sauna World.

    Body scrubs, facial peeling, face mask and finishing products for face and body. 

    Facial peeling, face mask and finishing products for the face.

    Facial peeling, face mask and finishing products for the face.

    Your therapist will help you choose a face mask that suits your skin type. Let the mask work in caldarium. The mask is washed off with a hot towel. Finish with a facial cream.


Minimum age 18 years; youths 12-17 years are welcome accompanied by an adult.

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