Skiing for fitness

Skiing isn't only enjoyable, it keeps you fit too. The fact is that you burn off a lot and your whole body has to work during a day on the slopes. So it is possible to train for skiing. You can get everything here from practical training programmes before the skiing season begins, to films that show you how to develop your skiing. As a MySkistar member, you get even more training functions so if you're not already a member, join now!