Exercise and health

Don't miss out on training during the holidays. The mountain offers endless opportunities for activity, and right outside the door is our lovely outdoor gym.

In our spa department you will also find an indoor gym with treadmill, exercise bike and free weights. For those who want to start the day softly and invigoratingly, this year we offer morning yoga relax at the kulpen SPA, with a view of the entire mountain.


We welcome you to yoga at the SkiStar Lodge Trysil! A yoga class suitable for everyone, whether beginners or more experienced, old or young. During the session we practice balance, strength and flexibility as well as attention and concentration.