Pilates and yoga

Prepare your body for a day on the mountain with Pilates or yoga.


Pilates

Pilates is conscious training with the body as a tool. Improve your posture, core strength, mobility and balance. During autumn half-term there are two passes to book. The classes are held by Anna Hellman, former professional snowboarder, world championship medallist, Olympian and trained Pilates instructor. 

Yoga

Start the day in the best possible way. We offer different kinds of yoga in the relaxation room overlooking the mountain. 

Entrance and payment are via the Spa Shop. Be on site 15 minutes before your session is due to start.

For more information: +46 (0)280-86100 

Family yoga

A little playful time with no demands in the relaxation room with a mountain view. Under safe guidance, we do yoga positions that are both challenging and calming. Welcome to a fun and different activity for the whole family.

Price: SEK 110 per person

Suitable for children aged 4-10 accompanied by an adult.